Running Analysis
A Running Analysis is a comprehensive assessment process to enhance running technique, performance and address injuries or assist with injury prevention. It comprises an initial session 60 minute appointment followed approximately one week later by a further 45 minute appointment.
This appointment involves...
- Obtaining a detailed history of running and other sport experience, as well as running goals
- Discussing previous injuries and relevant medical history
- Discussing current training loads
- Video analysis of running technique performed through use of a range of movement software programs
- Full musculoskeletal screening of strength and flexibility
The information obtained is summarized into a report containing the biomechanical and musculoskeletal findings. Recommendations are given for improving running technique, optimizing training and addressing technical and biomechanical issues, including individualized strength and conditioning recommendations.
Cost: $250 initial appointment
Follow up appointment: Nina will indicate the length required for follow up appointments at the time of the initial running assessment.
Book a comprehensive Running Analysis with Nina online here, call 08 6311 9787 or get in contact with her at nina@wasportsmed.com.au
