Chronic and Lifestyle Conditions
Lifestyle related health conditions often develop gradually and can affect energy, function, confidence and long-term health. Our exercise physiology services provide effective, safe and structured exercise programs for people managing type 2 diabetes mellitus, high cholesterol, varying cardiovascular conditions and weight-related changes.
Conditions We Support:
We support a wide range of lifestyle and metabolic conditions, including type 2 diabetes, pre-diabetes, high cholesterol, cardiovascular risk factors and weight management concerns. Programs focus on improving metabolic health, cardiovascular capacity, strength and everyday function.
- Individualised exercise programs
- Strength, aerobic and functional training
- Ongoing program progression
- Adaptable programs to account for changes in symptoms
- Education to support sustainable long-term behaviour changes
We begin with a detailed assessment that considers your medical history, lifestyle, preferences, barriers and goals. Your prescribed exercise program is tailored to your current capacity and is gradually progressed in a safe, realistic and achievable way that aligns with your specific goals and day to day life.
Our exercise physiologists are experienced in combining their clinical expertise with personalised care to better manage chronic and complex conditions. Regular exercise can improve blood glucose control, lower blood pressure, support cholesterol management, enhance functional capacity and boost your quality of life.