A detailed running analysis catered for those looking to decrease running related injuries and increase running performance.
Our Running Analysis expert Nina Crowhurst offers specific physiotherapy services to enhance performance, biomechanics and address or prevent injury. A detailed running, sport and injury history is obtained with discussion regarding current training load, goals and areas of concern that then leads to a comprehensive strength and mobility program specific to your needs. The three assessments are designed to be done in order on separate days at a schedule that suits you. These can be done within the same week if you wish. Private health rebates are available for each consultation.
Running Assessment – Video Gait Analysis – ($159 - allow 1 hour) : Video analysis of running is performed using a range of movement software programs to identify key bio-mechanical and technical aspects.Information is summarised into a report highlighting areas for improvement with recommendations to improve running technique.
Musculoskeletal Strength and Mobility Assessment for Runners ($159 - allow 1 hour) : This is a full body screening of musculoskeletal strength and mobility tests specific to running to identify areas for improvement.Information is collated into a report highlighting areas for improvement.
Strength and Mobility Program for Runners – Follow up Appointment ($159 - allow 1 hour) : This is a follow up appointment for patients who have already had an assessment (either Video Analysis and/or Musculoskeletal Assessment).Based on assessment findings, a strength and mobility plan is created using a range of gym and home equipment to improve your running and address issues identified.
You can book each of these consultations individually at a time that suits you.