Discuss your specific athlete goals with our S&C Coach for a tailor-made training plan.
If you’re looking to take your athletic potential to the next level or want a tailored gym program to follow, designed by one of our expert coaches.
During this 45-minute assessment, your coach will work with you to build an individualised strength program and help set periodised fitness goals in 6-week blocks. This session also doubles as an assessment for entry into specific S&C-based classes.
FREE if you want to become our gym member and choose a 12-month upfront Early Bird Payment Option ($1200 yearly)