On-Field Rehab & Athletic Development
Athletic Development Classes
We’re thrilled to introduce our Athletic Development Classes, designed especially for aspiring high school athletes aged 12-17 years and athletes up to 25 who are keen to incorporate strength and conditioning into their training routines. Whether it’s an aspiring footballer entering year 11 and seeking a competitive edge, or a young athlete managing persistent niggles and looking to move better, this program offers an individualised approach and supervised gym sessions. Participants will also gain access to educational resources to support their development.
- Prospective clients will undergo a Strength & Conditioning (S&C) assessment conducted by a physiotherapist or S&C coach prior to joining the supervised classes.
- Packs can be purchased for either 6 or 12 week blocks, with unlimited access during their chosen period. This is an ideal option for those needing an intensive program.
- This service will be facilitated by Wes and Jacob. Please reach out to them directly, or through reception to book your initial assessment.
Contact Wes or Jacob now for more information or to book.
wes@wasportsmed.com.au jacob@wasportsmed.com.au
On-Field Training Sessions
We’re equally excited to announce our On-Field Training Sessions, bridging the gap between gym-based movement and real-world performance. These sessions are perfect for patients in the late stages of rehabilitation, providing a supportive community environment for run drills, agility/change of direction, skill development, and conditioning tailored to ability level.
Session Details:
- Wednesdays at 4:00pm
- Saturdays at 7:30am
- Location: Birdwood Square (just down the road from the clinic)
This is a wonderful opportunity to encourage patients to continue progressing in their recovery and athletic development alongside their peers, guided by our team.
Process:
- Packs can be also purchased for either 6 or 12 week blocks, with unlimited access during their chosen period.
- This service will be facilitated by Wes and Jacob. Please reach out to them directly, or through reception to book your initial assessment.
Program Details
✅ S&C Assessment – sets your baseline and guides your training plan
✅ On-Field Sessions (60min) – return-to-run rehab, speed, agility & change of direction progressions
✅ Athletic Development S&C Classes (45min) – strength, power & long-term athletic development, guided by your individual program
✅ Education Session – learn key performance topics with your training group
✅ Optional Gym Access – full membership with supervised progression
Our flexible options:
- 6 Weeks – from $549, (optional full gym access $699)
- 12 Weeks – from $999, (optional full gym access $1,199)