Functional Strength & Rehab Classes
We are proud to offer Functional Strength & Conditioning classes to our clients in the attached “Chaotic Energy” gym. This is a fully equipped gym with numerous functional rehabilitation tools and a reformer. Your class will be fully supervised by your physiotherapist who will guide you through an individualised program incorporating your specific needs and goals.
Please ensure you have had an initial consultation with one of our physiotherapists prior to attending a class to best program your individualised session.
Key Information
- Maximum of 6 participants per class
- Please book appointments online in advance
- Cost for sessions are $40 normal rates and $30 for concessions (inc gym members)
- Classes will attract a private health rebate of approximately $8-$15 per session and can be claimed directly with your insurer after completion
- Buy a block of 5 sessions ($200/$150) and receive a 6th session free
While utilising the gym please be considerate of other guests and practitioners working in the space. Wait for your scheduled start time before entering the gym and if your practitioner is not with you right on time you may begin a gentle warm up and they will be with you shortly.